SUMMARY

The open economy of movement introduces a new way to think of exchange. You do not have to part with something valuable to gain something of much more value - good health and money. The movement you exchange has already benefited you and, even better, it is easily accessible and easily producible.

It is also self-fulfilling. When you exercise, endorphins (Nurika) create a positive association to make you feel better and sustain behavioural change. Not only will you feel better, but you will also have material benefits from it, further prompting the continuation and sustainment of that exercise. Exercise is self-fulfilling.

Whether you want to skip, swim, cycle, hike, or simply walk the block, you’ll earn for it. You will benefit yourself, your family, your employer, your healthcare provider, your society, and the planet.

Now, take a walk!