> For the complete documentation index, see [llms.txt](https://nurika-health.gitbook.io/litepaper/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://nurika-health.gitbook.io/litepaper/nrk-fundamentals.md).

# NRK FUNDAMENTALS

* After the Token Generation Event (TGE), the only way to mint new NRK is by movement, verified by a Movement Validator.
* After TGE only the user's first 5,000 steps will mint NRK.
* To encourage movement in perpetuity, we will introduce an inactivity penalty for users who consistently fall below a given threshold. Not only does this align with our mission of promoting consistent habits, but it will also contribute to the exponentially decreasing rate of inflation.